It’s made differently, by steeping for nearly 24 hours instead of simply being brewed and served hot or over ice immediately. The Hot or Iced Skinny Mocha, for example, comes with mocha syrup, espresso, and non-fat milk, all for under 100 calories.ĭespite the difference in name, Starbucks Cold Brew Coffee is just as low calorie as a hot or iced black coffee. Thankfully, this doesn’t mean the calorie count has to be high. Low-calorie Starbucks lattes might appear to be a little trickier, simply because they’re made to include syrups and milks. Starbucks espresso drinks have a slightly higher calorie count than straight black coffee or tea, but it’s not by very much at all.Ī Starbucks Doubleshot on Ice, for example, contains a couple of shots of espresso with light sweetener and a splash of milk, coming in at only 70 calories. If you decide to add in a splash of milk, it only elevates the total calorie count up to 25 calories.
Whether you’re ordering a Starbucks roast hot or iced, such as the Pike Place Roast, as long as there’s no milk, syrups, or sweeteners added, your drink will only clock in at about 5 calories. Whether you’re ordering it hot or iced, a Starbucks tea with no sweeteners, juices, or milk will come in at exactly zero calories.Įven with added sweeteners, such as in the Teavana Shaken Iced Tea, you’re only looking at about 60 calories total. Truthfully, any one of Starbucks’ tea options fits the low-calorie bill. If you’d rather not try and hack the menu and prefer to order the drink as-is, here are eight possible options from all over the menu that deliver unbeatable low-calorie Starbucks drinks. Next, let’s discuss 8 low-calorie Starbucks drinks that will be sure to save calories in 2023. These menu options will save you calories by allowing the baristas to do all the calorie-cutting for you. If any of this sounds like too much work or sounds too intimidating up at the counter (which, let’s face it, when the line is long, it can be pretty stressful to even get your order out), try simply ordering a tall or asking for it “light” or “skinny.” Ditch the Whipped Creamįorgo whipped cream! If the drink comes with whipped cream, just forget about it to save yourself some calories. You can also opt for lower-calorie milk alternatives, such as soy, almond, coconut, or oat milk.Īlso, if milk alternatives aren’t your thing, you can go with non-fat milk. Not only will asking for sugar-free syrup deliver the same great Starbucks taste, but it’ll shave off calories, too.
#Starbucks calories counter how to#
Here’s how to order low-calorie Starbucks drinks.
#Starbucks calories counter full#
The key lies in the drink sweeteners, which are often full of calories and unnecessary sugars.
Just about any Starbucks drink can be turned into a low-calorie option with just a bit of recipe tweaking. How to Order Low-Calorie Starbucks Drinks You just have to know where to look and how to order. Thankfully, there are ways to enjoy the Starbucks menu year-round while still choosing low-calorie drinks. (After all, who wants to go to Starbucks and simply order a Venti water to stick to their low-calorie diet?) As Starbucks continues to introduce more and more delicious-looking drinks, it can be hard for those of us looking for low-calorie drinks to find anything we can actually enjoy on the menu.
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